This Mindful Life

t: 07981 640199   


Opening hours: Daytime, evening and weekend courses.

Secular Mindfulness courses and events in East Herts, London and Cambridge. MBLC and MBP.

Delivering mindfulness courses, Living a Mindful Life.

Eight Week Mindfulness Based Living Courses (MBLC) and Mindfulness-based Wellbeing Course for Parents, Work-based corporate trainings and taster sessions, Mindfulness for children and teachers as well as 1-2-1 Mindfulness and EMDR Sessions, in person or by Skype, delivered in East Herts, London and Cambridge.

Concessionary and Earlybird rates available. Please also check out our bi-monthly meet up group in Bishops Stortford - Mindful Meet Ups - come and practice in a group, connect and share.

Visit the website for all future events, enquiries and to read more about this CIC and Mindfulness. Email or call Becky.

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