Saffron Walden Alexander Technique - Kathy Ponter

1 Rookes, Saffron Walden, Essex, CB10 2EP

m: 07800 759 830   


Opening hours: 09.00-18.00 M-F

Kathy helps people with ongoing back or joint pain find long term relief. She teaches them self help tools to create a strong, flexible, healthy back, helping them to fulfil their potential in all aspects of life. Gold standard clinical trials prove the long term benefits of the Alexander Technique as published in the The British Medical Journal -

Alexander Technique lessons also have an overall calming effect on the mind and body, relieving stress and giving a greater sense of overall mind/body wellbeing.

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