Exercise and Fitness Classes

Amy Ingham Yoga

Golden Acre Community Centre, Saffron Walden, CB11 4BL

m: 07936 926838   

Local yoga classes exploring physical practice, breath work and relaxation techniques.

Andy Nathan - Yoga

t: 07545 839238   

w: www.svadhyaya-yoga.com

Individual, group and corporate lessons available.
Meets at Saffron Walden Town Hall, Radwinter Pavilion, Chesterford Community Centre

Mon SWTH. 12-1pm *1st class.. read more

CG Structural Bodywork

m: 07890 688157   

w: CG Structural Bodywork

Opening hours: Saffron Walden daytime and evening clinics

Deep tissue massage for all sports and exercise participants. Rehabilitation of soft tissues, eg muscles, ligaments and tendons. Workshops on.. read more

Centred Self

Be@ONE Studio, 1 Audley End Village, Essex, CB11 4JB

m: 07974 315836   

w: www.centredself.co.uk

Pilates, yoga, mindful movement, exercise and breathing techniques to refresh, revive and re-invigorate body and mind harmony. Classes and 1.. read more

Dyce Fitness

t: 01799 550603   m: 07921 083564   

w: www.dycefitness.co.uk

Opening hours: Flexible

Personal training and sports coaching. Daily circuit classes held in Arkesden Village Hall, no booking necessary.

EC-Dance

m: 07951 756041   

w: www.ec-dance.com

Dance school offering classes in ballet, tap, modern, contemporary, fun dance and TomBoogie Workout. Classes for both children and adults.. read more

Footlights Theatre Dance School

Ugley Village Hall

t: 01279 451017   m: 07921 350468   

w: www.footlightstheatredance.co.uk

Opening hours: Classes Thursdays

Hip hop, street, lyrical, musical theatre and singing.

Get Up 'N' Go

Britannia House, Clatterbury Lane, Clavering, CB11 4QU

t: 01799 551195   

w: www.getupngogym.co.uk

Get Up 'N' Go is a fully equipped gymnasium that specialises in group personal training.

Grupo Negaca Capoeira

Long Horse Croft, Saffron Walden, Essex, CB11 4BL

t: 07535 275 876   

w: saffronwaldencapoeira.co.uk

Opening hours: Wednesdays 6-7.45pm

Capoeira classes for children and adults in Saffron Walden, Essex. read more

Hotpod Yoga Saffron Walden

2 Dencora Park, 18 Shire Hill, Saffron Walden, Essex, CB11 3GB

t: 07591 982164   

w: www.hotpodyoga.com/uk/yoga-classes/saffron-walden/

Hotpod Yoga Saffron Walden has been delivering a ‘real-life’ approach to yoga since its launch in February 2016. read more

Jazzercise

m: 07703 422394   

w: jcls.jazzercise.com/facility/jazzercise-saffron-walden

Opening hours: 19.30 M & W; 19.00 T & Thu; RA Butler School, South Road, Saffron Walden.

Burn up to 600 calories in one 60 minute total body workout.

Jessability Dance

1 Market Place, Saffron Walden, Essex, CB10 1HR

t: 07889159726   

w: www.jessability.dance

Opening hours: 11.00-12.00 F

A fabulous new wheelchair dance class based in Saffron Walden. read more

JustGym

Unit 2 Dencora Park, Shire Hill, Saffron Walden

t: 01799 510766   

Opening hours: 06.00-22.00 M-Th; 06.00- 21.00 F; 08.00-17.00 S,Su

Gym that offers fully equipped cardio and weights areas, with friendly on site professionals at all times available to help.. read more

Karen Kidd Pilates

m: 07582 954582   

w: www.kkpilates.co.uk

Opening hours: 18.25, 19.35 M; 18.30, 19.45 W (New Life Church), 09.30, 10.45 Th (Be At One Studio).

Small, informal pilates classes for all levels. One to one sessions also available.

Littlebury Village Hall

Walden Road, Littlebury, Saffron Walden, CB11 4TA

t: 01799 529089   

w: www.littleburyvillagehall.co.uk

Please visit our website where you can find information about booking the village hall for children's parties, meetings and.. read more

Malthouse (The)

38a High Street, Saffron Walden, CB10 1EP

w: www.the-malthouse.org.uk

- a place for movement and mindfulness.

A town centre venue for ballet, tap, contemporary and street dance for children and.. read more

Pilates - Do Pilates Ltd

Roman Way, Littlebury, Saffron Walden, CB11 4TN

m: 07728 919640   

w: www.dopilates.co.uk

Opening hours: Varied

Private pilates studio for group and private sessions.

Pilates with Vicki Culverwell

t: 01799 513234   

w: www.vickiculverwellpilates.co.uk

Pilates for beginners, intermediates, all ages and all levels. I do classes and one-to-ones. Problems a speciality. Informal and.. read more

Reshape Fitness and Beauty Clinic

4 Bakehouse Court, Saffron Walden, CB10 1LD

t: 01799 521746   

Opening hours: 07.30-14.00 & 16.00-19.30 M-Th; 07.30-14.00 & 16.18.30 F

A female only gym and beauty clinic.

Reshape is a female only gym. Featuring a thirty minute full body work out.. read more

SAS Swimming

t: 01799 500142   m: 07947 730287   

w: www.sas-swimming.co.uk

Opening hours: M,Tu,Th, after school and weekend lessons

Swimming lessons in Linton and Fulbourn from age 3 ½ yrs+. Fun and progressive in small classes.

Saffron Pilates

38A High Street, Saffron Walden, CB10 1EP

t: 07497 204198   

Offering mat and reformer Pilates as well as barre classes at the malthouse in the centre of Saffron Walden.

Pilates barre.. read more

Saffron Walden U3A

w: www.saffronwaldenu3a.org.uk

Self-help learning and leisure charity for those no longer in full-time employment.

Range of educational and leisure activities, monthly meetings,.. read more

Saffron Yoga

Friends' Meeting House and The Malthouse, 38 a High Street, Saffron Walden

m: 07780 873138   

w: www.saffronyoga.co.uk

Opening hours: 09.30-11.00 M,W,F and Wed evening

There are a mixture of class styles to suit all abilities. Classes run on Monday, Weds and Friday mornings 9.30-11.00am.. read more

S A S Swimming Cambridge

Venues: Linton & Fulbourn

t: 01799 500142   m: 07947 730287   

w: www.sas-swimmingcambridge.co.uk

Opening hours: Lessons after school M,T,Th & weekends

Children's swimming lessons. Small classes, warm water pools, fun lessons.

Tai Chi with Stephanie Shambrook

t: 07881 592126   

Tai Chi classes for health, fitness and relaxation.

Improve strength posture flexibility balance concentration and destress through breathing techniques. Held.. read more

Team Thompson Coaching

Fitzpiers, Saffron Walden, Essex, CB10 2BD

t: 07941 200152 (Pete Thompson)   m: 07905 373803 (Clare Thompson)   

w: Website under constructions

Opening hours: To suit the individual

Personal training and fitness.

We are a husband and wife team that provide personal training to people of all levels and.. read more

Uttlesford Nordic Walking

m: 07794 867344   

w: www.uttlesfordnordicwalking.co.uk

For information on courses and local Nordic walks please contact Paul Goddard.

Yoga2

United Reformed Church Hall, Abbey Lane, Saffron Walden, CB10 1AG

w: www.yoga2.co.uk

Opening hours: 17.30 Sun & 12.45 Wed

Shelagh and Chris provide hatha yoga classes in a friendly, supportive and non-competitive environment. Saffron Walden, Langley Upper Green and Harston..

Your Weigh Forward

t: 07906 432983   

w: www.yourweighforward.co.uk

Opening hours: 17.30-20.30 M-F; 10.00-16.00 S

An innovative and personalised weight management service.

Your Weigh Forward produces long term results. We make losing weight seem more straightforward.. read more

Zumba with Luisa

m: 07842 213554   

w: 68152.zumba.com

Zumba is the Latin inspired easy to follow calorie burning work-out with routines and music that will not only uplift.. read more

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