Exercise and Fitness Classes

The Art of Tai Ji Quan - Tai Chi Chuan

Friends Meeting House, High Street, High Street, Saffron Walden, CB10 1AA

t: 07940 345203   m: 07940 345203   

w: www.artoftaijiquan.com

Opening hours: 19.30-21.00 Th

Improving your mental concentration, physical flexibility, and stamina. Authentic lineage from Tai Ji masters makes our Art unique and original. read more

Chair Based Exercise

m: 07595 378963   

Opening hours: Tuesday - Friday

Chair based exercise in the comfort of your own home one to one with Ellie, (CRB checked and insured). Good exercise for the elderly and disabled. Great for mobility and wellbeing. From £20 per session. read more

Dyce Fitness

t: 01799 550603   m: 07921 083564   

w: www.dycefitness.co.uk

Opening hours: Flexible

Personal training and sports coaching. Daily circuit classes held in Arkesden Village Hall, no booking necessary.

Get Up 'N' Go

Britannia House, Clatterbury Lane, Clavering, CB11 4QU

t: 01799 551195   

w: www.getupngogym.co.uk

Get Up 'N' Go is a fully equipped gymnasium that specialises in group personal training.

SL Sport & Education

t: 07725 918979   

w: www.slsportanded.co.uk

Opening hours: Various

Children's Sports Clubs and Toddler Multi-Sport Groups available in different areas around Saffron Walden. read more

Saffron Walden Nordic Walking

m: 07794 867344   

w: www.saffronwalden-nordicwalking.co.uk

For information on courses and local Nordic walks please contact Paul Goddard.

Saffron Walden TMW Tai Chi

m: 07794 867344   

Opening hours: various

TMW Flex sequence. 12 moves to help you relax and reconnect. read more

Saffron Walden U3A

w: www.saffronwaldenu3a.org.uk

Self-help learning and leisure charity for those no longer in full-time employment.

Range of educational and leisure activities.

Tai Chi with Stephanie Shambrook

t: 07881 592126   

With over 20 years experience and being part of the TCUGB, I teach in my local community of Saffron Walden.. read more

Team Thompson Coaching

Fitzpiers, Saffron Walden, Essex, CB10 2BD

t: 07941 200152 (Pete Thompson)   m: 07905 373803 (Clare Thompson)   

w: www.teamthompsoncoaching.wixsite.com

Opening hours: To suit the individual

Personal training and fitness.

We are a husband and wife team that provide personal training to people of all levels and.. read more

Your Weigh Forward

t: 07906 432983   

w: www.yourweighforward.co.uk

Opening hours: 06.00-21.00 M-F; 08.00-16.00 S

Do you want to lose weight and body fat?

Improve your health and have more energy?

Follow a dietary plan.. read more

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