Yoga

Amy Ingham Yoga

Golden Acre Community Centre, Saffron Walden, CB11 4BL

m: 07936 926838   

Local yoga classes exploring physical practice, breath work and relaxation techniques.

Andy Nathan - Yoga

t: 07545 839238   

w: www.svadhyaya-yoga.com

Individual, group and corporate lessons available.
Meets at Saffron Walden Town Hall, Radwinter Pavilion, Chesterford Community Centre

Mon SWTH. 12-1pm *1st class.. read more

Ashdon Acupuncture

Church End, Ashdon, Saffron Walden, CB10 2HG

t: 01799 584494   m: 07841 263020   

w: www.ashdonacupuncture.co.uk

Opening hours: 09.00-20.00 M-Th; 09.00-18.00 F, 12.00-16.00 S

Offering safe, effective acupuncture treatment for relief of aches and pains, or feelings of being unwell, arising from wide range.. read more

Be @ One

1 Audley End Village, Saffron Walden, Essex, CB11 4JB

t: 01799 513250   m: 07968 225960   

w: www.be-at-one.co.uk

Reflexology, massage, pilates, yoga, meditation and counselling.

Centred Self

Be@ONE Studio, 1 Audley End Village, Essex, CB11 4JB

m: 07974 315836   

w: www.centredself.co.uk

Pilates, yoga, mindful movement, exercise and breathing techniques to refresh, revive and re-invigorate body and mind harmony. Classes and 1.. read more

Chantek Mary McNeilage

t: 01799 522516   

w: www.becomingmindful.co.uk

With many years of experience Chantek Mary offers Mindfulness-Based courses (MBSR/MBCT-L/MBCL) supporting you to develop skills to deal with aspects.. read more

Emma Stevens

m: 07970 807389   

w: www.emmastevensyoga.co.uk

Pregnancy yoga, mummy and baby yoga, baby massage, pregnancy massage, yoga for mums; muscular tension massage for all. See website.. read more

Head and Heart Yoga

Sewards End Village Hall

m: 07710 783314   

w: www.head-and-heart-yoga.com

Opening hours: 10.00-11.00 T

Vinyasa Flow yoga. Beginners yoga. Yoga for children with special and additional needs. Pregnancy Yoga.

Head and Heart Yoga offers gradual.. read more

Hotpod Yoga Saffron Walden

2 Dencora Park, 18 Shire Hill, Saffron Walden, Essex, CB11 3GB

t: 07591 982164   

w: www.hotpodyoga.com/uk/yoga-classes/saffron-walden/

Hotpod Yoga Saffron Walden has been delivering a ‘real-life’ approach to yoga since its launch in February 2016. read more

Malthouse (The)

38a High Street, Saffron Walden, CB10 1EP

w: www.the-malthouse.org.uk

- a place for movement and mindfulness.

A town centre venue for ballet, tap, contemporary and street dance for children and.. read more

Mokshala Yoga and Meditation Centre

5 Goldhill House, Gold Street, Saffron Walden, CB10 1EJ

m: 0778 430 1499   

w: www.mokshalayoga.co.uk

We offer you a FREE yoga class of your choosing to all newcomers! Just indicate that you saw the advert via SAFFRON DIRECTORY and we’ll sign you up! read more

NAOMI Acupuncture

m: 07886 031899   

w: www.naomitcm.co.uk

Opening hours: M-F

Traditional Chinese medicine including Acupuncture, Tui na Massage, Moxibustion, cupping, scar therapy, facial rejuvenation, meditation, breathing exercises, dietary and exercise.. read more

NAOMI Yoga

m: 07886 031899   

w: www.naomitcm.co.uk

Peri-natal, mum and baby, family yoga, kids yoga, Yoga therapy, seated yoga. Hatha, Vinyasa Flow, Yin Yoga. 1-2-1 in Saffron.. read more

Saffron Pilates

38A High Street, Saffron Walden, CB10 1EP

t: 07497 204198   

Offering mat and reformer Pilates as well as barre classes at the malthouse in the centre of Saffron Walden.

Pilates barre.. read more

Saffron Yoga

Friends' Meeting House and The Malthouse, 38 a High Street, Saffron Walden

m: 07780 873138   

w: www.saffronyoga.co.uk

Opening hours: 09.30-11.00 M,W,F and Wed evening

There are a mixture of class styles to suit all abilities. Classes run on Monday, Weds and Friday mornings 9.30-11.00am.. read more

Yoga Therapy

m: 07886 031899   

w: www.naomitcm.co.uk

1-2-1 Yoga sessions combining exercise, meditation and breath work. Classes to suit all ages and abilities.

Yoga Therapy to help.. read more

Yoga2

United Reformed Church Hall, Abbey Lane, Saffron Walden, CB10 1AG

w: www.yoga2.co.uk

Opening hours: 17.30 Sun & 12.45 Wed

Shelagh and Chris provide hatha yoga classes in a friendly, supportive and non-competitive environment. Saffron Walden, Langley Upper Green and Harston..

Advert for Chantek Mary McNeilage

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